Suanet's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

67.3 kg Lost so far: 7.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1142 kcal

Fat: 42.25g | Prot: 57.36g | Carbs: 128.06g. Breakfast: Body & Fit Low Calorie Meal Vanilla Flavour. Lunch: Zespri Kiwi Gold. Dinner: Okonomiyaki. Snacks/Other: Anta Flu Classic, Sum & Sam Zoete Geraspte Kokos, AH Amandelen Ongezouten, Zuivelhoeve Boer'n Yoghurt Naturel, Bananen, Ei. more...

1710 kcal

Exercise: Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Suanet's Journal, 18 May 20

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Suanet's Weight History