Weigh In record (no journal entry) for 18 May 2020
|
54.9 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 11.53g | Prot: 28.88g | Carbs: 54.36g.
Breakfast: Kellogg's Corn Flakes Originali, Zuegg Succo Mirtilli Neri . Lunch: Lenticchie Cotte. Dinner: Melone Bianco, Carote, Lidl Salmone Affumicato. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleniaginevra95's Weight History
|