nesils's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
61 kg Lost so far: 1.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
672 kcal Fat: 41.66g | Prot: 49.53g | Carbs: 24.07g.   Breakfast: Salatalık, Yumurta, Migros Eski Kaşar, Yeşil Biber. Dinner: İçim Kaymaklı Tava Yoğurt, Et Sote. more...
Losing 2.1 kg a Week

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nesils's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.