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-500 gram YEYYY
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69.2 kg
Lost so far: 2.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 53.23g | Prot: 53.81g | Carbs: 60.92g.
Breakfast: Zeytinyağı, Salatalık (Kabuklu), Kırmızı Domates, Kepekli Ekmek, Sütaş Yarım Yağlı Süt , Dana Kavurma, TekSüt Süzme Peynir, Haşlanmış Yumurta. Dinner: Kalburabastı, Dana Kavurma, Zeytinyağlı Taze Fasulye. more...
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2893 kcal
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Exercise:
Exercise Machine - 1 hour and 17 minutes, karın ve bacak workout - 1 hour, Google Fit - 21 hours and 43 minutes. more...
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Losing 3.5 kg a Week
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zeyquuenn's Weight History
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