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Weer begonnen met intermittend fasting 16:8
En 2500 ml water drinken
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 26.97g | Prot: 24.18g | Carbs: 60.45g.
Breakfast: Agave Siroop, AH Sojadrink Naturel, Dolce Gusto Cold Brew . Lunch: AH Hollandse Aardbeien, Sojadrink Naturel, Kokossnippers, Chiazaad. Snacks/Other: Sultana Fruitbiscuit Appel (13g), Eiwit, Paasei. more...
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Gaining 1.0 kg a Week
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cindy247's Weight History
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