Weigh In record (no journal entry) for 18 May 2020
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51.4 kg
Lost so far: 1.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 48.90g | Prot: 24.58g | Carbs: 17.36g.
Dinner: 돼지고기김치찌개, 달걀, 소세지, 엑스트라 버진 올리브 오일, Bulletproof Brain Octane Oil, Fattotie umbre SRL Pesto alla Genouese, 혼합 샐러드 채소, 토마토, BelGioioso 부라타. more...
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Gaining 3.5 kg a Week
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