Weigh In record (no journal entry) for 18 May 2020
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107.9 kg
Lost so far: 12.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 37.69g | Prot: 86.48g | Carbs: 226.90g.
Breakfast: Zwagerman Runderrookvlees, Rosbief (Mager), Bolletje Lichte Crackers Spelt. Lunch: Champignons, AH Punt Paprika, Jumbo Gebakken Uitjes, AH Aardappelschijfjes, Jumbo Gegrilde Kipfilet, Bloemkool. Dinner: Campina Halfvolle Melk, Banaan. Snacks/Other: Venco Honingdrop Suikervrij, Alesto Nuts & Fruit, Augurken, Arizona Mucho Mango , Aardbeien, Frambozen, Magere Yoghurt, Sondey Rijstwafel. more...
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Losing 0.9 kg a Week
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oma angie's Weight History
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