Weigh In record (no journal entry) for 18 May 2020
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 39.82g | Prot: 58.06g | Carbs: 66.75g.
Lunch: Tomater, Keso, Hummus, Gurka (med Skal), Blandad Sallad, Garant Pepparbiff, Kokt Ägg. Dinner: ICA Riven Taco Ost, Banderos Nacho Chips, Taco Sallad. Snacks/Other: Isglass. more...
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steady weight
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Warw@man's Weight History
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