Xenall's Journal, 22 May 13

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Weigh In record (no journal entry) for 22 May 2013

56.5 kg Lost so far: 14.7 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2013:

1049 kcal

Fat: 28.60g | Prot: 82.56g | Carbs: 125.43g. Breakfast: Banane. Lunch: Tortellini di Carne, Parmigiano Grattugiato. Snacks/Other: Barretta Fitness, Fitness Barrita de Chocolate Branco, Mandorle, Mela. more...

1720 kcal

Exercise: Sitting - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...

steady weight

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Xenall's Journal, 22 May 13

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Xenall's Weight History