Weigh In record (no journal entry) for 18 May 2020
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61.5 kg
Lost so far: 1.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 52.43g | Prot: 86.68g | Carbs: 102.29g.
Breakfast: Vipiteno Yogurt Magro Bianco, Burro di Arachidi, Fette Biscottate. Lunch: Olio Extra Vergine di Oliva, Carne di Vitello, Parmigiano (Grattugiato), Pane Comune, Insalata Mista. Dinner: Funghi Champignon, Olio Extra Vergine di Oliva, Pane Comune, Bresaola. Snacks/Other: Pere, Mandorle, Mela. more...
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steady weight
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Manuela Catalano's Weight History
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