Weigh In record (no journal entry) for 18 May 2020
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93.2 kg
Lost so far: 4 kg.
Still to go: 93.2 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 71.77g | Prot: 126.98g | Carbs: 235.86g.
Breakfast: Pane Bianco, Zucchero, Ecor Fagioli Rossi Azuki. Lunch: Fagioli Corallo, Olio Extra Vergine di Oliva, Pomodori, Mozzarella, Bresaola, Pane Bianco. Dinner: Valbontà Provola Dolce , Fagioli Corallo, Patata Bollita, Petto di Pollo. Snacks/Other: Galbusera Belle Buone Fette Spesse con Fichi, Nocciole e Semi di Zucca, Mandorle, Paulaner Hefe-Weissbier Naturtrüb, Colfiorito Fagioli Azuki Rossi, Pancake, Zucchero. more...
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Gaining 2.8 kg a Week
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