Weigh In record (no journal entry) for 18 May 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 63.44g | Prot: 83.72g | Carbs: 285.75g.
Breakfast: Casino Fromage Blanc 0%, Zespri Kiwi Sungold , Senseo Café, Fruit d'Or Pro Activ, Daddy Demi-Morceaux Pure Canne, Carrefour Lait Demi Écrémé , Brioche Pasquier Biscottes Blé Complet. Lunch: Maille Vinaigre Balsamique de Modène, Danone Velouté Nature, Pain Complet, Cauvin Huile d'olive Bio, Lidl Blanc de Poulet , Endive, Pastèque. Dinner: Pamplemousse, Cauvin Huile d'Argan, Poivrons Rouges Doux, Lidl Haut de Cuisse de Poulet, Lidl Spaghetti , Concombre (avec Peau). Snacks/Other: M&M's Peanut, Carrefour Bio Mélange de Raisins Secs et de Fruits Secs, Daddy Demi-Morceaux Pure Canne, Senseo Café, Carrefour Lait Demi Écrémé . more...
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2635 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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stephadri04's Weight History
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