Weigh In record (no journal entry) for 18 May 2020
|
103.9 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 46.86g | Prot: 135.85g | Carbs: 137.18g.
Breakfast: Meisterland Schokomilch , Edeka Laugenknoten. Dinner: Hengstenberg Balsamico Bianco, Olivenöl, Erlenhof Grüner Spargel, Tomaten, Gut & Günstig Mozzarella Gerieben, Real Quality Putenschnitzel Paniert, REWE Putensteak. Snacks/Other: Gut & Günstig Meine Mousse Noire. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|