Weigh In record (no journal entry) for 18 May 2020
|
117 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
2499 kcal
|
Fat: 103.81g | Prot: 268.55g | Carbs: 109.05g.
Breakfast: Ovo Cozido, Friboi Patinho Moido Cozido. Lunch: Filé de Frango Grelhado, Batata Doce, Brócolis Cozidos (de Brócolis Frescos). Dinner: Ovo Cozido, Brócolis Cozido. Snacks/Other: Batata Doce, Filé de Frango Grelhado, Brócolis Cozido. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NegoAlex's Weight History
|