Weigh In record (no journal entry) for 18 May 2020
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 59.57g | Prot: 121.59g | Carbs: 294.60g.
Lunch: Kiwi, Ventura Mandorle Sgusciate, Optimus Panna da Cucina, Optimus, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Zucchine, Barilla Pasta, Esselunga Equilibrio Pane Morbido Proteico. Dinner: Mela, Algida Cornetto Classico (60g), Pane Bianco, Petto di Pollo, Carne, Del Colle Ceci Secchi. Snacks/Other: Kellogg's Choco Krave, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Fage Fruyo 0% Caffè. more...
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steady weight
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Simo_drg's Weight History
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