Weigh In record (no journal entry) for 18 May 2020
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 38.57g | Prot: 71.96g | Carbs: 202.71g.
Breakfast: Blueberries , Primal Whey Protein , Egg White , Bananas . Lunch: Bananas , Guavas , Apples, Clementines, Kiwi Fruit. Dinner: Pickles, Cheddar Cheese , Carrots , Woolworths Plain Rice Cake, PnP Chickpeas, Spinach , Tomatoes, Woolworths Fat Free Chunky Cottage Cheese. Snacks/Other: Lindt Fruit Sensation, Lindt Fruit Sensation, Clementines , Maple Syrup , Amajoya Buttermilk Candy with Milk Chocolate, Nestle Cocoa Powder, Chocolate Chips, Black Beans (Canned), Oats , Maple Syrup , Coconut Oil, Peanut Butter. more...
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Losing 0.2 kg a Week
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Cait1202's Weight History
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