onkopakkojoseitaho's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
70.8 kg Lost so far: 1.3 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
2849 kcal Fat: 123.43g | Prot: 128.23g | Carbs: 309.67g.   Breakfast:  Banaanit, Finax Psyllium, Pakkasmarja Mustikka, Salliselta Chia-Siemen,  Nektariinit, Alpro Soya Soya Unsweetened. Lunch:  Uudet Perunat, Atria Possupihvi. Dinner:  Pizza Lihatäytteellä. Snacks/Other: Pepsi Pepsi, Fazer Domino in Milk Chocolate. more...
1732 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


onkopakkojoseitaho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.