Weigh In record (no journal entry) for 18 May 2020
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74.1 kg
Lost so far: 7.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 30.65g | Prot: 130.82g | Carbs: 96.87g.
Breakfast: Herbalife Formula 1 Cioccolato Delight, Mirtilli, Fragole, Herbalife Protein Drink Mix. Lunch: Carne di Petto di Tacchino, Indivia Belga. Dinner: Grana Padano Grana Padano Grattugiato , Tre Mulini Pane di Segale, Orogel Passato di Verdure. Snacks/Other: Vale Mandorle Sgusciate, Milbona Skyr Vaniglia, Mirtilli, Herbalife Tri Blend Coffee Caramel, Herbalife PRO 20 Select, Herbalife Formula 3. more...
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1862 kcal
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Exercise:
Yoga - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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Milena Trucchia's Weight History
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