Weigh In record (no journal entry) for 18 May 2020
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73 kg
Lost so far: 7.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 23.06g | Prot: 41.26g | Carbs: 96.59g.
Breakfast: Гречка Отварная. Lunch: Вареное Яйцо, Шарлотка с Яблоками, Healthy Food Сырники на Рисовой Муке. Dinner: Гречка Вареная. more...
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Losing 4.9 kg a Week
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ДмитрийФокс's Weight History
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