Weigh In record (no journal entry) for 18 May 2020
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95.5 kg
Lost so far: 3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 55.09g | Prot: 97.37g | Carbs: 221.73g.
Breakfast: Marque Repère Jambon Supérieur, St Môret Ligne & Plaisir, Pâturages Beurre Moulé Demi-Sel, Hyper U Petit Pain, Jafaden 100% Pur Jus Multifruits, Thé sans Sucre, Monoprix Fromage Blanc 3%, Reflets de France Confiture de Mirabelles de Lorraine. Lunch: Kikkoman Soja Sauce, Oranges, Sucre, Maizena Maizena, Huile Végétale, Super U Sauce Nuoc Mam, Oignons, Bavette de Boeuf, Saint Eloi Riz Basmati Cuit, Florette Radis, Concombre (Pelé). Dinner: Hyper U Petit Pain, Charles & Alice Compote Pommes Poire, Marque Repère Laitue Iceberg, Guacamole, Crème Fraîche Épaisse, Les Croisés Cheddar Râpé, Oignons, Poivrons Jaunes Doux, Poivrons Verts, Blanc de Poulet, Old El Paso Tortillas de Blé Nature. Snacks/Other: Charles & Alice Compote Pommes Poire, Carrefour Yaourt Nature 0%. more...
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1766 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Fitness Training (Workout) - 20 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 0.9 kg a Week
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