Weigh In record (no journal entry) for 18 May 2020
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 52.70g | Prot: 61.99g | Carbs: 105.38g.
Breakfast: Болгарский Перец, Котлеты из Трески, Кофе с Молоком. Lunch: Котлеты из Трески, Макароны или Лапша с Сыром. Dinner: Салат из Помидоров. more...
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Losing 0.8 kg a Week
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Ovechka337's Weight History
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