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divane19
Journal
18 May 20
divane19's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
59.5 kg
Lost so far:
5.6 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1439 kcal
Fat: 34.99g | Prot: 71.31g | Carbs: 205.41g.
Breakfast:
Power Frühstück.
Lunch:
Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben.
Dinner:
Döner Kebab.
more...
1459 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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divane19's Weight History
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