Weigh In record (no journal entry) for 18 May 2020
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88 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 15.20g | Prot: 60.97g | Carbs: 38.54g.
Breakfast: Овсяная Каша на Воде. Snacks/Other: Запеченная или Жареная Путассу. more...
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Losing 0.5 kg a Week
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alexstoun13's Weight History
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