McLive13's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
80.6 kg Lost so far: 4.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1051 kcal Fat: 39.40g | Prot: 60.31g | Carbs: 118.11g.   Breakfast: Auchan Bio Yaourt Entier Nature, Crownfield Spécial Flakes Fruits Rouges. Lunch:  Pomme. Dinner:  Yaourt Nature de Lait Entier,  Pois Cassés Cuits, St Môret St Môret,  Baguette, Huile d'Olive,  Tomates Cerises, Asperge Cuite (à Partir de Frais), Lidl Saumon. more...
1963 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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McLive13's Weight History


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