Weigh In record (no journal entry) for 18 May 2020
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53.4 kg
Lost so far: 3.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 24.08g | Prot: 24.16g | Carbs: 88.97g.
Breakfast: Чай, Сахар. Lunch: Помидоры, Брест Литовск Сыр Классический 45%, Гречка Отварная. Dinner: Помидоры, Ашан Котлета Свиная Натуральная, Гречка Отварная. Snacks/Other: Сахар, Пестравка Молоко 3,2%, Магнит Банан. more...
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Gaining 1.4 kg a Week
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Lenore777's Weight History
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