Weigh In record (no journal entry) for 18 May 2020
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60 kg
Lost so far: 14 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 33.13g | Prot: 78.19g | Carbs: 130.23g.
Breakfast: Semangka. Lunch: Tempe Mendoan, Bakwan. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: McDonald's Iced Lemon Tea. more...
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Losing 0.5 kg a Week
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imelda0813's Weight History
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