Akalit's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

58.1 kg Lost so far: 4.3 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

468 kcal

Fat: 4.89g | Prot: 14.59g | Carbs: 97.33g. Breakfast: Цикорий с Молоком, Банан, Геркулесовая Каша на Воде. Lunch: Soba Гречневая Лапша (Вареная), Хлеб. Snacks/Other: Черешня. more...

1423 kcal

Exercise: Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Akalit's Journal, 18 May 20

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Akalit's Weight History