Weigh In record (no journal entry) for 18 May 2020
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62.9 kg
Lost so far: 5.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 65.40g | Prot: 41.85g | Carbs: 62.89g.
Breakfast: 鸡爪, 煎鸡蛋, 旧街场 二合一白咖啡. Lunch: 腊肠 , 藕. more...
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Losing 0.7 kg a Week
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