dodo1222's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
58.3 kg Lost so far: 1 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1088 kcal Fat: 40.15g | Prot: 44.47g | Carbs: 133.52g.   Breakfast: 먹을사람 잔소리 오리지널, 매일 아몬드브리즈 오리지널. Lunch: 탐앤탐스 아메리카노 (Tall), 고구마치즈돈까스, 초계국수. Dinner: 제육덮밥. Snacks/Other: 노아베이커리 얼그레이쉬폰, 방울 토마토. more...
184 kcal Exercise: Yoga - 1 hour, Apple Health - 23 hours. more...
Losing 0.7 kg a Week

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dodo1222's Weight History


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