Weigh In record (no journal entry) for 18 May 2020
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52.3 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 42.95g | Prot: 69.07g | Carbs: 35.25g.
Breakfast: 烤地瓜, 水煮蛋, 義美 無糖豆漿. Lunch: 炒青菜, 豬肉, 煎雞蛋, 火雞肉. more...
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Losing 2.1 kg a Week
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cclemon11's Weight History
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