Weigh In record (no journal entry) for 18 May 2020
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51.3 kg
Lost so far: 2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 40.75g | Prot: 71.47g | Carbs: 175.44g.
Breakfast: 청우 모나카, 멸치볶음, 총각김치, 잡곡밥, 계란찜. Lunch: 참나물무침, 깍두기, 밥, 순대국. Dinner: CJ 맥스봉 리치치즈, 하이네켄 맥주, 하림 구운 계란 흰자. Snacks/Other: 스타벅스 (Starbucks) 아이스카페라떼 (Tall), 투썸플레이스 아이스 아메리카노, 파리바게트 소보루빵. more...
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1589 kcal
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Exercise:
Circuit Training - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...
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Gaining 5.6 kg a Week
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michelle091256's Weight History
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