Weigh In record (no journal entry) for 17 May 2020
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85.3 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 17.00g | Prot: 25.32g | Carbs: 45.21g.
Dinner: Coca-Cola Coca-Cola Zero, Karışık Yeşil Salata, Mercimek Çorbası, Köfte. Snacks/Other: Sütlü Kahve, Hurma. more...
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Losing 4.2 kg a Week
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boranhamarat's Weight History
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