Weigh In record (no journal entry) for 17 May 2020
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65.9 kg
Lost so far: 2.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 22.52g | Prot: 43.25g | Carbs: 56.30g.
Breakfast: Bimbo Pan Tostado Integral, Té (Infusión). Lunch: Aceite de Oliva Extra Virgen, Pimientos Verdes, Pepino (Pelado), Clara de Huevo, Clara de Huevo. Dinner: Betamex Dulce de Tamarindo con Chile, Bistec de Res, Yoplait Yoghurt Estilo Griego. more...
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Losing 0.4 kg a Week
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lucy rios's Weight History
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