Weigh In record (no journal entry) for 17 May 2020
|
76.3 kg
Lost so far: 8.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 18.39g | Prot: 12.66g | Carbs: 46.60g.
Breakfast: شوفان, Mama Chorba Frik, Danone Yaourt, التمر. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houda dida's Weight History
|