okay this is fine
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54 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 52.86g | Prot: 91.92g | Carbs: 214.50g.
Breakfast: Celery Juice. Lunch: Onions , Kirkland Signature Roasted Seasoned Seaweed, Apples , Honey , Butter , Oroweat Rustic White Bread, Kirkland Signature Albacore Solid White Tuna in Water, Chobani Greek Yogurt Whole Milk Plain. Dinner: Jasmine Rice, Extra Virgin Olive Oil, Cantaloupe Melons , Cooked Salmon. Snacks/Other: Bananas , Great Value Vanilla Ice Cream Sandwiches. more...
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1385 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Tae Bo - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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FunkyArtist's Weight History
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