Weigh In record (no journal entry) for 17 May 2020
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78 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 23.38g | Prot: 6.80g | Carbs: 68.52g.
Lunch: Bal, Ceviz, Amigo Çiğ İç Fındık, Tadım Gün Kurusu Kayısı . more...
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Losing 0.3 kg a Week
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gitars22's Weight History
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