Weigh In record (no journal entry) for 17 May 2020
|
53.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 61.56g | Prot: 53.53g | Carbs: 184.55g.
Breakfast: Marmellate e Conserve, Burro, Vivo Meglio Pane ai 4 Cereali. Lunch: Pecorino, Olio Extra Vergine di Oliva, Asparagi, Coop Piselli Finissimi Surgelati , Fave, Barilla Pasta. Dinner: Yomo Miele, Mandorle, Fage Yogurt Greco Total 2%, Burro di Arachidi, Dolciando & Dolciando Biscotti Digestive . Snacks/Other: Dolciando & Dolciando Biscotti Digestive , Burro di Arachidi, Banana. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violettafae's Weight History
|