Weigh In record (no journal entry) for 17 May 2020
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106 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 25.16g | Prot: 44.07g | Carbs: 49.39g.
Breakfast: Омлет или Яичница. Lunch: Шампиньоны Гриль, Fish House Крабовые Палочки Имитация. Dinner: Груша, Простоквашино Творог Мягкий 0,1%. Snacks/Other: Яблоко, Чай. more...
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Losing 2.3 kg a Week
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Efrem4ikI's Weight History
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