makofuns's Journal, 17 May 20

今天只吃早餐，其他時間都和水或是果汁

62.4 kg Lost so far: 2.4 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

554 kcal

Fat: 27.70g | Prot: 22.30g | Carbs: 55.50g. Breakfast: 茶湯會豆漿紅茶, 早安美芝城招牌漢堡. more...

Losing 2.8 kg a Week

makofuns's Weight History