LeleRumo's Journal, 17 May 20

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87 kg Lost so far: 3.3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

1495 kcal

Fat: 51.38g | Prot: 123.55g | Carbs: 132.70g. Breakfast: Banana, Spremuta d'arancia. Lunch: Penne all'Arrabbiata. Dinner: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Named Total Energy Fruit Bar. more...

4957 kcal

Exercise: Hiking - 2 hours, Mountain Biking - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 0.4 kg a Week

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LeleRumo's Weight History

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LeleRumo's Journal, 17 May 20

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LeleRumo's Weight History