Weigh In record (no journal entry) for 17 May 2020
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58.1 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 26.57g | Prot: 96.24g | Carbs: 224.18g.
Breakfast: Caffè Espresso, Torta cacao yogurt gocce cioccolato, Granarolo Latte Scremato senza Grassi, Torta soffice mele. Lunch: Fragole, Bertolli Olio Extravergine di Oliva, Broccoli, Combino Spaghetti Integrali, Vitasia Zenzero a Fette, Lidl Barbabietole Rosse Precotte, Galbani Formaggio Fresco Zero . Dinner: Coni Gelato (Wafer), Chiquita Banana, Esselunga Equilibrio Pane Morbido ai 3 Farri , Barbabietole, Olive Verdi, Capperi, Pomodori Ciliegini, Zucchine, Bofrost Filetti di Merluzzo Nordico. Snacks/Other: Certossa Triangolini di Mais, Budino banana e albumi, Lindt Excellence 99%, Torta soffice mele, Esselunga Albicocche. more...
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Gaining 5.6 kg a Week
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CateC1974's Weight History
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