skrigi.2004's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

55.5 kg Lost so far: 4 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

1304 kcal

Fat: 37.01g | Prot: 98.15g | Carbs: 152.39g. Breakfast: Савушкин Кефир 2,5%, Зеленое Яблоко, Ляховичок Творог 2%. Lunch: Глубокое Сгущёнка на Фруктозе, Савушкин Кефир 2,5%, Ляховичок Творог 2%. Dinner: Зеленое Яблоко. Snacks/Other: Зеленое Яблоко. more...

1760 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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skrigi.2004's Journal, 17 May 20

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