Weigh In record (no journal entry) for 17 May 2020
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85 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 13.11g | Prot: 25.73g | Carbs: 78.88g.
Breakfast: Сгущенка, Изюм, Геркулес Овсяные Хлопья. Lunch: Куриный Суп Лапша. Snacks/Other: Зеленое Яблоко, Молоково Молоко 3,2%, Яичный Желток, Яичный Белок. more...
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Losing 0.4 kg a Week
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marunchaj15091986's Weight History
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