MMDuff10's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

70.1 kg Lost so far: 16.5 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

1840 kcal

Fat: 92.25g | Prot: 94.75g | Carbs: 93.75g. Breakfast: Oscar Mayer Real Bacon Bits, Tillamook Shredded Medium Cheddar Cheese, Great Value Cream Cheese, Dunkin' Donuts Original Coffee Creamer, Great Value Original Coffee Creamer, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Outback Steakhouse House Salad, Oreo Chocolate Sandwich Cookies, Great Value Honey Roasted Peanuts , Wingstop Teriyaki Wings. Snacks/Other: Bud Light Seltzer. more...

1723 kcal

Exercise: Resting - 18 hours and 4 minutes, Sleeping - 5 hours and 56 minutes. more...

Gaining 3.2 kg a Week

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MMDuff10's Journal, 17 May 20

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