Weigh In record (no journal entry) for 17 May 2020
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125.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 40.67g | Prot: 47.80g | Carbs: 130.35g.
Breakfast: Arla Kærgården Ungesalzen, Gekochtes Ei, Orangensaft, Xucker Xylit, Roggenmischbrot. Lunch: Aprikosenkuchen. Dinner: Wodka, Obstler, Gut & Günstig Apfelschorle, Jütro Letscho Ungarische Art, McDonald's Pommes Frites (Klein), Schweinefilet, REWE Honig Senf Dressing, Gemischter Salat. Snacks/Other: Weinbrand. more...
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Losing 3.5 kg a Week
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