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carolecker
Journal
17 May 20
carolecker's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
54 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
380 kcal
Fat: 12.38g | Prot: 17.72g | Carbs: 51.62g.
Breakfast:
Quaker Aveia em Flocos, Banana Caturra, Mel, Ovo, Ovo.
more...
1911 kcal
Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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carolecker's Weight History
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