Weigh In record (no journal entry) for 17 May 2020
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78.7 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 21.60g | Prot: 32.29g | Carbs: 83.22g.
Breakfast: Aldi Kaffeeweißer , Schwartau Wenig Zucker Erdbeere, Gekochtes Ei, Lätta Extra Fit mit Buttermilch , Gut & Günstig Weizenbrötchen. Snacks/Other: Ehrmann High Protein Ice Creme Double Choc. more...
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steady weight
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patch20278's Weight History
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