Weigh In record (no journal entry) for 17 May 2020
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 13.68g | Prot: 27.56g | Carbs: 141.08g.
Breakfast: Alpro Latte di Soia Barista, Caffè Espresso, Mela. Lunch: Findus Minestrone Tradizione, Bietola Cotta. Dinner: Patate (Polpa, Salate, Bollite), Minestrone. Snacks/Other: Coop The Pesca senza Zuccheri. more...
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Gaining 1.8 kg a Week
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SuperFre#6's Weight History
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