|
No
|
61.0 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 54.90g | Prot: 42.06g | Carbs: 229.85g.
Breakfast: Cinnamon Roll Crunch, Milk (Whole Milk). Lunch: Beef Ravioli in Tomato & Meat Sauce. Dinner: Accent, Original Creole Seasoning, Flour and Water Gravy, Broiled or Baked Pork Chop, White Rice (Long-Grain, Cooked). Snacks/Other: Taco Sauce, Icee Cherry Minute Maid (16 oz), Onion Rings (Value), Salted French Fries (Small), Creamy Peanut Butter, Old Fashioned Ginger Snaps Cookies. more...
|
|
1234570957 kcal
|
Exercise:
Activity 5/21/13 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 3 hours and 24 minutes, Walking (slow) - 2/mph - 24 minutes, Sitting - 1 hour and 5 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Sleeping - 5 hours and 57 minutes, Resting - 26 minutes, Housework - 9 hours and 3 minutes, Standing - 2 hours and 7 minutes, Walking (moderate) - 3/mph - 58 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|