kokpitek's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
94.9 kg Lost so far: 9.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
611 kcal Fat: 24.63g | Prot: 83.21g | Carbs: 11.69g.   Breakfast: Lidl Mięso Mielone z Indyka, Iglotex Zupa Węgierska Pikantna. Lunch: Madero Majonez Wyborny, Freshona Korniszony, Nixe Tuńczyk Jednolity w Sosie Własnym, Pilos Twaróg Chudy,  Jajko na Twardo. more...
1937 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week



     
 

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kokpitek's Weight History


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